Our weekly jam info:
Ivy Bldg / 2637 27th Ave S / MPLS
The Open Space, Suite 207
$10-20 suggested donation
Rotating warm-up facilitator
Underscore practice every FIRST Monday
Live Music jam every THIRD Monday
Come join us!
WHAT IS CONTACT IMPROVISATION?
There is much to say, because the form is continually evolving. But in short, CI is a social movement practice involving the exploration and research of one’s body in relationship to the floor, space, and others through movement awareness, touch, and sharing weight. Techniques include rolling point of contact, sliding, giving and receiving weight with a shared center of gravity, following momentum, and listening with body and senses. The form welcomes people of all abilities, races, genders, and places of origin. This Twin Cities community jam is a place to practice contact improvisation within a culture of consent and mindfulness.